Hi, I'm Dorota!

✦ BSc, MSc, HPD

 ✦ Certified Hypnotherapist

         ✧  Weight Loss Specialist

 ✦ Certified Solution Based Counsellor

✦ Certified Mindfulness Practitioner

✦  My area of focus - Relationship with Self

 

A hypnotherapist smiling warmly at the camera, emphasising trust and confidence

I am a qualified Hypnotherapist and   Counsellor

with an educational background in Psychology.

Empowering   people to  step into their innate power    is my life's calling, and each day

I'm grateful that   I can do what I love  as a job.

In my work with clients I focus on the  relationship with self    as it's the most reliable source of support  and the utmost important aspect of our lives.   Self-love, self-trust, self-esteem, self-commitment and self-worth  are all critical  in how we perceive ourselves and the world, and therefore how we respond to it.   Our    relationship with  self determines the quality  of  relationships with other human beings as  well as  permeates  other areas of our lives, including    finances, health, career, habits and happiness.   

 

An unhealthy    relationship with self can manifest in   many ways.  You may struggle with frequent self-doubt,   anxiety,   destructive behaviours (e.g. emotional eating, nail biting),  low mood, feelings of being stuck  or  out of control.   Making decisions can be draining due to constant inner conflict and blurred boundaries with other people. You may  feel angry, misunderstood and lonely. People whose relationship with self is compromised often experience  a  sense of guilt,  emotional burnout as well as psychosomatic conditions.  You can repair  your  relationship with self  and  transform it into a beautiful love story - your self-love story!

You are what you're looking for and

I will  support you  on your journey within.

I will help you tap into your inner wisdom

and healing power, where fuelled by

the powerful body, mind, heart and soul connection,

you'll liberate your potential and never look back. 

I want to see you heal,

grow and flourish.

Client Testimonials

"My life's calling is to empower

other human beings to see their

own light and become limitless creators of their own destiny.”

Dorota 

A therapist sitting at her desk with her laptop in a relaxing environment, smiling with warmth and trust

Dorota makes you feel so comfortable, I straight away felt I had made the right decision talking to her. So grateful for the help and  tools she has given me going forward. Highly recommend for both hypnotherapy and  counselling 😊

- Katie F

I had problems with my sleep lasting a few good years. Work-related stress kept me up at night. I used to wake up in the middle of the night and couldn't fall back to sleep. During the day I felt tired, demotivated and irritable. Nothing helped, and believe me - I have tried it all. After four  hypnotherapy sessions with Dorota, my sleep problems have miraculously disappeared! I feel so much more relaxed and energetic!

- NC

Dorota has been the most amazing journey and well worth every minute. Dorota has helped me to remember who I am after forgetting myself

for so many years.

The combination of psychotherapy

and hypnotherapy has been

fascinating and I've truly enjoyed

this voyage of remembrance.

Thank you Dorota, I couldn't have

done this without you.

- Samantha V

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Flourish with me 

If you have a psychological, emotional or habitual problem that’s preventing you from performing at your best, I can help. I have been assisting clients in overcoming their obstacles and challenges since 2016.

I'm here to help you overcome what's holding you back and become the limitless version of you. Using scientifically proven techniques, I will aim to discover the root of the problem and create a long-lasting, effective change. No matter what issues you're facing, get ready to release negative blocks that are hindering your progress. Learn to live a life of passion and fulfilment.

It is really important that you select the therapist who is right for you. Someone you trust and feel comfortable with. For this reason, I offer a free initial chat which gives us the opportunity to talk and discuss your needs. If you are motivated for change and determined to succeed, I can help you achieve your goals.

Don’t wait - reach out today and take the first steps towards your new life!

"You have your brush,

you have your colours,

you paint the paradise, 

then in you go.”

Nikos Kazantzakis

Happy traveller in a flower skirt looking really happy, liberated and free whilst looking at the beautiful view
Royal Botanical Greenhouse of Laeken_edited.jpg


You have the power to transform your life and

this transformation starts with you!

Not sure where to start? Contact me so we can

see how   I can support you.

“Everything is within

your power,
and your power is

within you."

Janice Trachtman

Worker having a break outside breathing in the fresh air wearing a blue jacket and white top
This is my life off screen. Any beach I can find my way to._edited.jpg

Frequently Asked Questions

What is hypnotherapy?

Hypnotherapy is the use of hypnosis for therapeutic purposes. Hypnosis is a state of highly focused attention that facilitates change. It makes you more open to suggestions that will help you make changes easily and effectively. Hypnotherapy can quickly help to re-program your mind and bring about the wellbeing you desire and deserve.

What happens during a hypnotic session?

In a hypnosis session, your hypnotherapist induces a state of deep relaxation and focused attention using repetitive verbal cues. The trance-like state you enter may appear similar to sleep in many ways, however you're fully aware of what's going on. While you're in this state, your therapist will make guided suggestions designed to help you achieve your therapeutic goals. This is a guided process with verbal cues and repetitions. When the session is complete, your therapist will wake you from the trance-like state by bringing you back to full consciousness.

Does a hypnotised person lose control?

Each client is in control and power to choose or reject the hypnotherapist’s suggestions. Hypnosis is an interactive process, where nothing can happen without client’s agreement or involvement. All clients, including the most responsive ones have a capacity to follow or reject hypnotic suggestions according to their own will and at any time.

How many hypnotherapy sessions will I need?

Because everyone is different, it's not always possible to be precise about how many sessions you will need but your therapist may be able to give you some guidance on this. Please be aware that hypnotherapy does not always achieve instant results and sometimes several sessions are required before changes will happen.

My Location

I am located in central Leeds, where I can offer in-person hypnotherapy. However, most of my work takes place online.