Hypnotherapy Session - 50 min (£100)

This 50-minute hypnotherapy session offers a calm and grounded therapeutic space to work with the subconscious mind - the deeper emotional patterns and beliefs that shape how you feel, react and relate. This session helps you: • reduce anxiety, stress and overwhelm • calm the nervous system • work with subconscious beliefs • process emotions safely • connect with your inner child • release stored tension • feel calmer, clearer and more centred You remain aware, in control and able to speak at all times. This is trauma-informed, therapeutic hypnotherapy - not stage hypnosis. Available online across the UK or in-person in Leeds. You may book a single session or combine hypnotherapy with ongoing therapy.