
6-Month Journey - Rewiring
Transforming survival patterns into conscious, relational choice
What if confidence isn’t found in doing more, but in unlearning who you had to be to survive?
The Rewiring Journey supports individuals who feel more stable, but continue to repeat the same emotional or relational patterns - despite insight, awareness or previous therapy.
FOCUS:
We work more deeply with attachment patterns, boundaries, inner child dynamics, and survival strategies. The focus is not only understanding patterns, but changing how you respond in real life - within relationships, boundaries and everyday situations.
OUTCOME:
You begin to respond from choice rather than automatic survival reactions.
This journey supports lasting change, integrated into everyday life rather than confined to moments of regulation. Patterns of overthinking, self-doubt and emotional exhaustion gradually release, making space for clarity, steadiness and a more grounded way of living.
INCLUDES:
-
24 × 75-minute sessions
-
Therapeutic homework and resources
-
Ongoing encrypted voice-note support
-
Mid-journey review & final integration session
-
Access to selected audios
Investment: £6,000
(Online or hybrid in person, in Leeds + online)
This journey combines psychotherapy, hypnotherapy and neuroscience and is guided by the Embodied Secure Self Method™ - Safety, Connection, Reprogramming, Integration, Expansion.
