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Feeling Attracted or Needy towards Your Therapist - is it Healthy?
Have you ever found yourself craving your therapist’s approval, feeling extra sensitive to their words or even feeling a strange pull...
Mar 303 min read
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Understanding Codependent Relationships: a Guide to Breaking Free and Healing
It all started with Emma's need to feel needed. She was constantly available to support her partner, dropping everything to attend to his...
Nov 6, 20245 min read
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Healing the Mother Wound by Re-mothering Yourself
This article will teach you the signs of the mother wounds and explain how you can heal it.
May 31, 20244 min read
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How to Cultivate Self-Acceptance: Tips and Techniques from Therapy and Beyond
Self-acceptance is the conscious decision to embrace who you are, without judgement or conditions. Accepting ourselves fully is a...
Jan 13, 20243 min read
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How to Develop an Earned Secure Attachment Style
According to attachment theory, our ability to create and maintain good relationships throughout our lives is shaped by the connections...
Mar 5, 20237 min read
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Myths and Facts about Clinical Hypnosis
How does hypnotherapy work? Hypnotherapy uses hypnosis for therapeutic purposes. During a hypnotherapy session, clients are guided...
Sep 24, 20222 min read
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