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Ready to Feel Safe, Seen and Deeply Regulated Again?
I help high-achieving women who keep pushing through exhaustion to finally feel calm, confident and secure - through my signature method, The Embodied Secure Self™, integrating parts work, nervous-system regulation and inner-child healing.
Premium1:1 therapy - available online and in Leeds.
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Why Work with Me
I'm Dorota - integrative psychotherapist & hypnotherapist specialising in trauma, attachment and nervous-system healing. Using my Embodied Secure Self™ framework, I blend parts-work (IFS), inner-child healing and nervous-system regulation, so high-functioning women like you finally feel secure, connected and truly free to be themselves.
Together, we’ll uncover the core wounds you’ve been silently carrying for years, identify the root cause of your emotional patterns... and gently set you free!
Is this for you?
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High-functioning yet emotionally exhausted.
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You give, you lead, you fix, but you rarely allow yourself to be held.
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You’ve achieved a lot, yet feel stuck in patterns of over-responsibility and inner criticism.
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You’re strong on the outside, but your body still holds tension you can’t seem to shed.
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You’ve done therapy, coaching even, yet the pattern stays with you.
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You’re ready to heal limiting patterns and feel secure within, but not by using yet another “one-size-fits-all” method.
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Prepared to invest time, presence and resources in your healing because you know the cost of not doing it.
What becomes possible in our work together
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Feel grounded in your body rather than constantly reacting.
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Rest without guilt or the constant need to prove yourself.
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Move from self-criticism to self-compassion and inner support.
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Speak your truth without the fear of losing approval.
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Release the weight of perfectionism and rediscover ease and flow.
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Reclaim calm, confidence and connection without sacrificing your ambition.
Sounds like you?
"I should be able to handle this on my own.”
“I can’t rest until I’ve done it all.”
“I don’t want to need help - other people have it worse.”
“I can’t say no, even when I’m exhausted.”
You hold it all together so well that no one sees how tired you are.
You long for calm, connection and the freedom to just be...
If this feels true for you, this work is for you.
How it works
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Apply below - Tell me a little about what you’re ready to heal. This short form helps me understand your needs and ensure we’re aligned.
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Alignment Call - A complimentary 30-minute call to explore your goals, answer questions and decide if this is the right next step for you.
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Begin your journey: Once we both feel it’s a fit, we’ll create your personalised 1:1 therapy plan and start working together at a depth that brings lasting change.
I work with a limited number of private clients at any one time to ensure deep, personalised attention and a contained, safe space for healing.
• Relational • Trauma-informed • Integrative • Evidence-based • Leeds & Online
Investment
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Initial 50-minute session: £100
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The shortest 12-week journey: £3,300
Each journey is uniquely designed around your needs, combining deep therapeutic work, integration practices and between-session support.Payment plans available. All sessions are confidential and conducted online or in Leeds.
Contact
Address
07849 580021
31 Park Square West,
Leeds
LS1 2PF
Opening Hours
Mon - Fri
Saturday
9:00 am – 8:00 pm
9:00 am – 2:00 pm
Sunday
Closed