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You’ve been strong for everyone else. But inside… something is collapsing.

You don’t need more strength. You need a new inner architecture - one built on safety, not survival.

I work with high-achieving women who have spent years pushing through exhaustion, holding everything together and collapsing quietly inside.
 

Through my signature method, The Embodied Secure Self™, we rebuild the internal foundations shaped by childhood - integrating deep relational psychotherapy, nervous-system regulation, subconscious rewiring and inner-child work.

This is premium 1:1 therapeutic work - online and in Leeds.

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Why Work with Me

I'm Dorota - integrative psychotherapist & hypnotherapist specialising in trauma, attachment and nervous-system healing. Using my Embodied Secure Self™ framework, I blend parts-work (IFS), inner-child healing and nervous-system regulation, so high-functioning women like you finally feel secure, connected and truly free to be themselves.

Together, we’ll uncover the core wounds you’ve been silently carrying for years, identify the root cause of your emotional patterns... and gently set you free!

Is this for you?

  • High-functioning yet emotionally exhausted.

  • You give, you lead, you fix, but you rarely allow yourself to be held.

  • You’ve achieved a lot, yet feel stuck in patterns of over-responsibility and inner criticism.

  • You’re strong on the outside, but your body still holds tension you can’t seem to shed.

  • You’ve done therapy, coaching even, yet the pattern stays with you.

  • You’re ready to heal limiting patterns and feel secure within, but not by using yet another “one-size-fits-all” method.

  • Prepared to invest time, presence and resources in your healing because you know the cost of not doing it.

What becomes possible in our work together

  • Feel grounded in your body rather than constantly reacting.

  • Rest without guilt or the constant need to prove yourself.

  • Move from self-criticism to self-compassion and inner support.

  • Speak your truth without the fear of losing approval.

  • Release the weight of perfectionism and rediscover ease and flow.

  • Reclaim calm, confidence and connection without sacrificing your ambition.

Sounds like you?

"I should be able to handle this on my own.”
“I can’t rest until I’ve done it all.”
“I don’t want to need help - other people have it worse.”
“I can’t say no, even when I’m exhausted.”

You hold it all together so well that no one sees how tired you are.
You long for calm, connection and the freedom to just be...


If this feels true for you, this work is for you.

How it works

  1. Apply below - Tell me a little about what you’re ready to heal. This short form helps me understand your needs and ensure we’re aligned.

  2. Alignment Call - A complimentary 30-minute call to explore your goals, answer questions and decide if this is the right next step for you.

  3. Begin your journey: Once we both feel it’s a fit, we’ll create your personalised 1:1 therapy plan and start working together at a depth that brings lasting change.

    I work with a limited number of private clients at any one time to ensure deep, personalised attention and a contained, safe space for healing.

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• Relational • Trauma-informed • Integrative • Evidence-based • Leeds & Online

Investment 

  • Initial 50-minute session: £100

  • The shortest 12-week journey: £3,300
    Each journey is uniquely designed around your needs, combining deep therapeutic work, integration practices and between-session support.

     

    Payment plans available. All sessions are confidential and conducted online or in Leeds.

Jessica

Dorota has helped me become more present, confident and I now have self esteem and belief in myself again! I haven’t been this happy or content for years.

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I’ll personally reply within 24 hours.

Still exploring?

If you’re not quite ready to apply but want more clarity on your patterns, you can start with my free Core Wound Assessment - it’ll help you understand what’s keeping you stuck and what type of support may serve you best.

Reach out

Contact
Address

07849 580021

31 Park Square West,

Leeds

LS1 2PF

Opening Hours

Mon - Fri

Saturday

9:00 am – 8:00 pm

9:00 am – 2:00 pm

​Sunday

Closed

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Holistic Transformative Therapy

Therapy for high-functioning women ready to meet their inner child and become their own safe place.

Contact

hello@holistictransformativetherapy.com
078 4958 0021
31 Park Square West, Leeds, LS1 2PF

• BACP-registered psychotherapist • GHR-registered hypnotherapist • Fully insured

• Relational • Trauma-informed • Integrative • Evidence-based • Leeds & Online

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