top of page


Feeling Attracted or Needy towards Your Therapist - is it Healthy?
Have you ever found yourself craving your therapist’s approval, feeling extra sensitive to their words or even feeling a strange pull...
Mar 303 min read
228 views
0 comments


Understanding Codependent Relationships: a Guide to Breaking Free and Healing
It all started with Emma's need to feel needed. She was constantly available to support her partner, dropping everything to attend to his...
Nov 6, 20245 min read
176 views
0 comments


Healing Core Childhood Wounds: A Path to Wholeness
What Are Core Childhood Wounds? Core childhood wounds are the emotional scars formed during early life when a child’s essential needs for...
Oct 16, 20245 min read
189 views
0 comments


Managing Anxiety in Romantic Relationships: Tips for Couples
We've all felt some anxiety in romantic relationships, but what if it becomes a problem? Anxiety is a prevalent yet challenging aspect of...
May 1, 20243 min read
130 views
0 comments


How to Develop an Earned Secure Attachment Style
According to attachment theory, our ability to create and maintain good relationships throughout our lives is shaped by the connections...
Mar 5, 20237 min read
161 views
0 comments
bottom of page