Psychotherapy Session - 75 mins (£140)

This extended 75-minute therapy session is ideal if you prefer a gentler pace or need more space for emotional processing, deeper exploration or somatic work. Together we focus on: • emotional clarity • trauma-informed exploration • nervous system regulation • understanding patterns, triggers and reactions • grounding tools you can use outside sessions • creating inner safety, connection and ease Perfect if you want more time to settle, process and integrate. Available online across the UK or in-person in Leeds.