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Why not welcome  2023  as an upgraded, happier and more confident version of You?

Self-committed to Succeed ™

Self-commitment is  a secret sauce to  a more joyful, meaningful and abundant  life! Why?  Because you can't be truly committed to anyone or anything else until you're fully committed to yourself first!

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This  mini-course will invite you to  take a mental selfie and reflect on it. It will also offer you practical tips on how to  stop cheating on yourself trying to please others. If you put your mind and heart to this program, you'll end up with a fantastic friend for life - You!

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Own your reality, remove the blame and empower compassion and healing.

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Course info

Length of the journey:       4 weeks
Format of the journey:      pre-recorded videos,
                                     PDF  mental selfie worksheet

bonus:                                 activating meditation 
Investment:                        £79

 

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what's actually in the course?
 

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Module 1

The essence of you

You don't have to 'find yourself'. All you need to do is to simply remember who you are and accept/embrace it.  In this module we'll cover the true meaning of self-commitment as well

as discuss powerful concepts, such as intraconnection, self-trust and inner compass.

the WHY

Module 2

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

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Journaling

The HOW

Module 3

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

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Module 4

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

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Image by Jessica F
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GHSC logo showing accreditation for the General Hypnotherapy Standards Council

Holistic Transformative Therapy

Therapy for high-functioning women ready to meet their inner child and become their own safe place.

Contact

hello@holistictransformativetherapy.com
078 4958 0021
31 Park Square West, Leeds, LS1 2PF

• BACP-registered psychotherapist • GHR-registered hypnotherapist • Fully insured

• Relational • Trauma-informed • Integrative • Evidence-based • Leeds & Online

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