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From Enemy to Teacher: How to Transform Your Relationship with Anxiety
Anxiety is a feeling of unease, worry or fear that everyone experiences from time to time. While occasional anxiety is normal, some people suffer from more persistent, excessive and debilitating anxiety that severely interferes with daily life. This level of disruptive anxiety is classified as an anxiety disorder. Anxiety is common and can affect people at any stage of life. If it is persistent, distressing or limiting daily life, an assessment can help you understand what su
Dec 2, 20234 min read
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