1:1 Psychotherapy Session

A psychotherapy session with me is a safe, collaborative space where we explore your inner world through approaches like Parts Work, helping you understand and integrate the different aspects of yourself. Each session blends emotional attunement, psychoeducation and gentle yet deep exploration, with tailored therapeutic homework to support your progress between meetings. Together, we build a strong, trusting therapeutic relationship - the foundation for meaningful change - so you can heal old wounds, develop healthier patterns and feel more whole, confident and connected in your everyday life.